Are you ready for a new you? Does life have you stressed, unable to manage your time, ongoing stressed relationships, unable to break addictions, and are you looking for a better way to handle life? If so, then we should talk further. An experienced provider that works in collaboration with clients to determine the best treatment approach and identify optimal solutions. I provide an atmosphere of trust, respect and nonjudgmental approach. Focusing on the root causes of maladaptive behaviors and providing positive psychological using an analytical approach. Experience working with work/life balance issues, family issues and relationship issues, addictions, communication and emotional dysregulation.

In Sessions: •Learn new coping strategies •Develop new behaviors •Identify maladaptive behaviors •Reduce symptoms •Collaboration

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, EMDR.

Strengths: •First Responder informed therapist •ADHD treatment •Anger Management •Addictions •Goal setting